30 Day Weight Loss Challenge
ID: com.weightloss.challenge
-
Version:
Varies with device
-
Update on:
2022-06-26
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The description of 30 Day Weight Loss Challenge
Best weight loss app for men without any equipment. 30 Day Weight loss Challenge App design for a fast and safe way to lose weight at home without equipment.It has scientific daily workouts & a healthy diet plan for you. In order to lose weight and get in better shape, follow the 30-day plan and take just a few minutes a day. We have the perfect diet plan and 30-day workout for you to help lose weight.
This weight lose option is friendly to people who are overweight or have joint problems. Bodyweight exercise is a great way to lose fat and build muscles. You can track your progress in graphs, which makes it easier to see how you are doing. You don't need a gym or equipment to lose fat and build muscles. Best Weight Loss Apps For Workout at Home.
- Weight Loss
- Advanced Workout
- Full Body Workouts
Weight Loss option socially designed for overweight or have joint problems. Weight Loss mode is a gentle and effective weight loss workout that allows you to reduce the force placed on joints and reduce the risk of injury. The Weight Loss option has multiple workout options. The 30 Day Weight loss Challenge is the best Fitness Apps for men.
The workout plan contains Arm Workout, Butt Workout, Abdominal Workout, Leg Workouts and Belly Fat Burning Workouts for Men to help you lose weight and shape your body. Animation and video guidance can help you use the right form during every exercise. You don't need any equipment to do your workouts. You can simply do them at home or anywhere at any time.
Workout apps help you lose weight fast. That's the best way to lose weight, because no satisfied weight loss apps and workout apps are going to help you achieve your desired results. Create your own workout routines from 30+ workouts by using our powerful tools. Replace unwanted exercises with safe and healthy exercises.
If your knee or back is injured. You can adjust the exercise order and rest time to achieve optimal results. You should maintain a low-calorie diet in order to obtain the best results.
๐๐ผ There are three difficulty levels, suitable for everyone, that we have designed.
๐๐ผ Low impact workouts
๐๐ผ Choose your own workout routines.
๐๐ผ No equipment & No gym
๐๐ผ Animations and video guidance
๐๐ผ Increases exercise intensity gradually
๐๐ผ Vertical leg crunches
๐๐ผ V crunches
๐๐ผ Lunge
๐๐ผ Squats
๐๐ผ Push ups
๐๐ผ Leg up crunches
๐๐ผ Jumping jack
๐๐ผ Jump squats
๐๐ผ Plank with leg lift
๐๐ผ Plank ups
๐๐ผ High knees
๐๐ผ Basic crunches
๐๐ผ Alternate heel touch
๐๐ผ Bicycle crunches
๐๐ผ Flutter kicks
๐๐ผ Arm crunches
๐๐ผ Army push ups
๐๐ผ Bench dips
๐๐ผ Squats
๐๐ผ One down two ups
๐๐ผ Sit up twist
๐๐ผ Side crunches left
๐๐ผ Side crunches right
๐๐ผ X man crunch
๐๐ผ Plank
๐๐ผ Heels to the heaven
๐๐ผ Crunches with legs raised
๐๐ผ Cross knee plank
๐๐ผ Child's pose
๐๐ผ Dumbbell toe touch crunch
๐๐ผ Ninety crunch
๐๐ผ Seated abs clockwise
๐๐ผ Spiderman
๐๐ผ Eccentric
๐๐ผ Wide arm push ups
๐๐ผ Jumping jack
๐๐ผ Jump squats
๐๐ผ Feet elevated
๐๐ผ Decline push ups
๐๐ผ Incline push ups
๐๐ผ Clap
๐๐ผ Side plank
๐๐ผ Plank taps
๐๐ผ Triceps dips
๐๐ผ Plank alternate reach
๐๐ผ Triceps stretch
๐๐ผ Diamond push ups
๐๐ผ Lunge
๐๐ผ Mountain climber
๐๐ผ Reverse crunches
๐๐ผ Reverse plank kicks
๐๐ผ Push Through
๐๐ผ Criss cross
This weight lose option is friendly to people who are overweight or have joint problems. Bodyweight exercise is a great way to lose fat and build muscles. You can track your progress in graphs, which makes it easier to see how you are doing. You don't need a gym or equipment to lose fat and build muscles. Best Weight Loss Apps For Workout at Home.
3 Difficulty Levels
- Weight Loss
- Advanced Workout
- Full Body Workouts
1. Weight Loss
Weight Loss option socially designed for overweight or have joint problems. Weight Loss mode is a gentle and effective weight loss workout that allows you to reduce the force placed on joints and reduce the risk of injury. The Weight Loss option has multiple workout options. The 30 Day Weight loss Challenge is the best Fitness Apps for men.
2. Advanced Workout
The workout plan contains Arm Workout, Butt Workout, Abdominal Workout, Leg Workouts and Belly Fat Burning Workouts for Men to help you lose weight and shape your body. Animation and video guidance can help you use the right form during every exercise. You don't need any equipment to do your workouts. You can simply do them at home or anywhere at any time.
3. Full Body Workouts
Workout apps help you lose weight fast. That's the best way to lose weight, because no satisfied weight loss apps and workout apps are going to help you achieve your desired results. Create your own workout routines from 30+ workouts by using our powerful tools. Replace unwanted exercises with safe and healthy exercises.
If your knee or back is injured. You can adjust the exercise order and rest time to achieve optimal results. You should maintain a low-calorie diet in order to obtain the best results.
Feature
๐๐ผ There are three difficulty levels, suitable for everyone, that we have designed.
๐๐ผ Low impact workouts
๐๐ผ Choose your own workout routines.
๐๐ผ No equipment & No gym
๐๐ผ Animations and video guidance
๐๐ผ Increases exercise intensity gradually
Included Exercise
๐๐ผ Vertical leg crunches
๐๐ผ V crunches
๐๐ผ Lunge
๐๐ผ Squats
๐๐ผ Push ups
๐๐ผ Leg up crunches
๐๐ผ Jumping jack
๐๐ผ Jump squats
๐๐ผ Plank with leg lift
๐๐ผ Plank ups
๐๐ผ High knees
๐๐ผ Basic crunches
๐๐ผ Alternate heel touch
๐๐ผ Bicycle crunches
๐๐ผ Flutter kicks
๐๐ผ Arm crunches
๐๐ผ Army push ups
๐๐ผ Bench dips
๐๐ผ Squats
๐๐ผ One down two ups
๐๐ผ Sit up twist
๐๐ผ Side crunches left
๐๐ผ Side crunches right
๐๐ผ X man crunch
๐๐ผ Plank
๐๐ผ Heels to the heaven
๐๐ผ Crunches with legs raised
๐๐ผ Cross knee plank
๐๐ผ Child's pose
๐๐ผ Dumbbell toe touch crunch
๐๐ผ Ninety crunch
๐๐ผ Seated abs clockwise
๐๐ผ Spiderman
๐๐ผ Eccentric
๐๐ผ Wide arm push ups
๐๐ผ Jumping jack
๐๐ผ Jump squats
๐๐ผ Feet elevated
๐๐ผ Decline push ups
๐๐ผ Incline push ups
๐๐ผ Clap
๐๐ผ Side plank
๐๐ผ Plank taps
๐๐ผ Triceps dips
๐๐ผ Plank alternate reach
๐๐ผ Triceps stretch
๐๐ผ Diamond push ups
๐๐ผ Lunge
๐๐ผ Mountain climber
๐๐ผ Reverse crunches
๐๐ผ Reverse plank kicks
๐๐ผ Push Through
๐๐ผ Criss cross
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30 Day Weight Loss Challenge Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2022-06-26 |
Installs | 100++ |
File size | 17.986.788 bytes |
Permissions | view permissions |
What's new | New release |
Versions history:
- 1. LATEST. 30 Day Weight Loss Challenge Varies with device APK (2022-06-26, 17 MB)
- 2. 30 Day Weight Loss Challenge 4.0 APK (2022-03-17, 17 MB)
- 3. 30 Day Weight Loss Challenge 3.0 APK (2022-03-06, 16 MB)
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