5 Diet Smoothies

Do you want more of a smoothie? Or you can't just do it because you are on a diet? Well, if you do, you better look over in this corner first.

Smoothies are a great way to fill yourself up with a quick, juicy, refreshing meal. During the summer months, a cold fruit smoothie is especially delightful, but be warned: drinking too much can help you pack on the pounds, and after working so hard to get in shape for the summer, that's the last thing you want to do. Still, although smoothies are often high in calories, they also usually contain a fair amount of vitamins and other healthful benefits. So you do enjoy a smoothie without having to worry about putting on weight. But, if you do care for your weight, that is what diet smoothies are for.

To lose weight, here are some diet smoothies that will help you lose your weight, but still that will precisely capture and satisfy you: