Burpee workout
ID: com.shvagerfm.Burpy
-
Version:
Varies with device
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Update on:
2021-03-10
Download APK now
Warranty safe installation, no addition ads or malware
The description of Burpee workout
Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few.
The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
Show more
Burpee workout Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2021-03-10 |
Installs | 500.000++ |
File size | 9.674.109 bytes |
Permissions | view permissions |
What's new | update android sdk support (Android OREO) |
Versions history:
- 1. LATEST. Burpee workout Varies with device APK (2021-03-10, 9 MB)
- 2. Burpee workout 1.3.3 APK (2020-07-06, 10 MB)
- 3. Burpee workout 1.3.2 APK (2018-09-22, 18 MB)
- 4. Burpee workout 1.3.1 APK (2018-05-24, 15 MB)
- 5. Burpee workout 1.2.6 APK (2017-05-21, 11 MB)
- 6. Burpee workout 1.2.5 APK (2017-05-11, 11 MB)
- 7. Burpee workout 1.2.4 APK (2017-03-26, 11 MB)
- 8. Burpee. 1.2.3 APK (2017-03-20, 11 MB)
- 9. Burpee. Burn fat. 1.2.2 APK (2016-08-26, 12 MB)
- 10. Burpee. Burn fat. 1.2.1 APK (2016-06-05, 12 MB)
- 11. Burpee. Burn fat. 1.1.9 APK (2016-05-18, 12 MB)
- 12. Burpee. Burn fat. 1.1.8 APK (2016-03-23, 10 MB)
- 13. Burpee. Burn fat. 1.1.7 APK (2015-12-20, 10 MB)
- 14. Burpee. Burn fat. 1.1.3 APK (2015-09-28, 10 MB)
- 15. Burpee. Burn fat. 1.1.2 APK (2015-09-16, 10 MB)
- 16. Burpee. Burn fat. 1.1.1 APK (2015-08-17, 10 MB)
- 17. Burpee. Burn fat. 1.0.9 APK (2015-07-07, 10 MB)
- 18. Burpee. Burn fat. 1.0.8 APK (2015-07-05, 10 MB)
- 19. Burpee. Burn fat. 1.0.7 APK (2015-06-29, 10 MB)
- 20. Burpee. Burn fat. 1.0.6 APK (2015-06-24, 10 MB)
- 21. Burpee. Burn fat. 1.0.5 APK (2015-06-22, 10 MB)
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