Calm Down: Meditation, Sleep&Relax ZOOM

Calm Down is an application for sleeping, meditation, relaxation and concentration of physical and mental health. It can make you Calm Down. We get inspiration from travel, nature and meditation. Calm Down provide massive audio content such as natural sounds and meditation exercises in the tides, helping you to pull away from the fast-paced moment and enter another peaceful and quiet time and space-reduce anxiety and stress , Stay focused and Calm Down, relax your thoughts for a moment, and get a better sleep.

#Calm Down is suitable for the following people#
-Urban people who sleep poorly and suffer from insomnia
-Procrastination patients who are often distracted and unable to concentrate
-Creative people who are often interrupted in a noisy environment
-High-pressure population with chronic anxiety and exhaustion
-Meditation practitioners seeking peace and mind

#special function#
1. Concentration timer: start immersive concentration time
-Pomodoro Technique: 25 minutes of concentration, 5 minutes of rest, a combination of work and rest
-Immersive focus mode to help you treat cell phone dependence
-Custom duration: create a dedicated timer suitable for different scenarios
-Whitelist function: customize your own helper

2. Sleep and nap: fall asleep with the sound of all things
-Sleep and nap mode, nap during the day, long sleep at night
-Alarm clock ringtone that wakes up gently, every time you wake up is beautiful
-Sleep data analysis, know every time you sleep

3. Relax breathing guide: help you learn to breathe correctly
-Balanced breathing: suitable for calming emotions and relieving stress
-4-7-8 breathing: suitable for relaxing and fast sleep


1. Natural sound: calm body and mind with nature
-A selection of high-definition sounds of all things to create different natural space-time experiences for you
-Original music fusion playback function, listening to nature while listening to songs
-Sound scenes include: rainy day, ocean, thunderstorm, forest, running water, distant mountains, forest wind, night sea, long road, etc.

2. Relax meditation: press the pause button for your brain
-Incorporate professional meditation courses into daily life, come to a brain gymnastics anytime and anywhere
-Immersive meditation space: from content to interface, immersion and tranquility from the inside out
-Basic meditation includes: breathing exercises, body scanning, thinking training, emotional perception, etc.
-Scene meditation includes: fast sleep, learning stress, loneliness, lunch break, stress relief, depression, good night, commuting, etc.

3. Daily inspiration motto: minimalist and calm physical and mental experience
-Daily selection of inspiration motto to pay tribute to everyone who lives seriously
-Daily post calendar, support to read past maxims and pictures
-The ever-changing greeting of time, waiting for you in the tide

4, Ease your mind. Make you stay calm down, and have a better relax. We have been botherd by so many things, it is time to let it go. Also it's time to release ourself.