Como mejorar mi autoestima

It is the concept that we have of ourselves and it is of transcendental importance since it depends on many things that we can or can not achieve in life.

Low self-esteem leads to other types of problems such as symptoms of anxiety, depression, behavior problems, stress, addictions, among others.

If you think that you are suffering from low self-esteem in our application we show you a daily plan so that you incorporate it into your day to day and you can raise your self-esteem, besides some lights on why we have this kind of problems.

I hope this application will be of help and help improve your life as I improve mine. Let us begin!