Diastasis Recti Exercises
ID: com.treatment.diastasisrectiexercises
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Version:
Varies with device
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Update on:
2022-01-11
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The description of Diastasis Recti Exercises
Diastasis Recti is an abdominal swelling with the separation of the rectus muscle lying parallel to the abdomen on both sides. One of the things that women want after birth is to get rid of this swelling. In our mobile application, exercises that reduce diastatis recti are shown.
Women who do not want loosening and sagging in the abdomen are recommended to do these movements by taking only 10 minutes a day.
Regularly performing diastatis recti exercises will prevent future problems such as incontinence, ingunial and abdominal hernia, belly fat and pelvic pain. If you have a more severe abdominal separation, you should seek support from your doctor and physiotherapist.
Women who do not want loosening and sagging in the abdomen are recommended to do these movements by taking only 10 minutes a day.
Regularly performing diastatis recti exercises will prevent future problems such as incontinence, ingunial and abdominal hernia, belly fat and pelvic pain. If you have a more severe abdominal separation, you should seek support from your doctor and physiotherapist.
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Diastasis Recti Exercises Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2022-01-11 |
Installs | 10.000++ |
File size | 16.879.113 bytes |
Permissions | view permissions |
What's new | 2019 |
Versions history:
- 1. LATEST. Diastasis Recti Exercises Varies with device APK (2022-01-11, 16 MB)
- 2. Diastasis Recti Exercises 3.8.2.2.1 APK (2019-07-28, 17 MB)
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