EcoFitClub

Want to make exercise a habit and get a healthy lifestyle?


This app can help you!


First, you need to know what are important factors affecting height and health.

1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.

2. Nutrition. A proper diet provides the nutrients needed for bone growth.

3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.

4. Sleep. Adequate sleep promotes the secretion of growth hormones.


With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.


For Everyone

- Male & Female


Professional Training Plans

- All workouts are designed by professionals

- Easy-to-understand animation and video guidance

- Effective stretching exercise, yoga, aerobic exercise, etc

- 8-14 minutes a day at home to help you get a better body shape



*Data to be used by EcoFitClub*

- EcoFitClub stores data of daily exercise data and day to day workout progress so that we can use to improve your workout plan as per your strength.

- EcoFitClub has to access location for guide nearest gymnastic equipment shop and training centers. In future we also improve location based spoken training system.

Note:
• Your health is important to us. This application is NOT intended to be a substitute for getting medical advice or treating health-related problems.

* EcoFitClub is free to download and use *

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