Exercise with Gym ball DOMYOS

Exercise with Gym ball DOMYOS or Swiss Ball is for you, it's the best way to relax and stretch your muscles. play Gymball, Pilates, Fitness and Swiss ball, all in our application Exercise with Gym ball DOMYOS, ideal for strengthening your abdominal muscles and your thighs, lower back, legs, sides abs, chest, mid back, torso, buttocks, hip flexors, shoulders, quads and thighs ...

Domyos Ball is one of the best fitness tools of today. The use of a stability ball will improve the strength of the abdominals and lower back. The Swiss ball is also known by several names: Gym Ball, Exercise Ball, Fitness Ball, Pilate Ball, Stability Ball, Therapy Ball, Body Ball, Sport Ball, Peanut Ball, Balance Ball, yoga ball or birthing ball.

With Exercise with Gym ball DOMYOS , you can exercise all the exercises cited in our app animated by photos and very soon with videos. The instructions are easy to read and allow you to understand how to work with swissball.

Exercise with Gym ball DOMYOS will also help you to have correct alignment, good abs, muscle strength, stamina, core stability, lose weight, improved balance and flexibility.

This application provides:

- Ball squat exercise
-Ball Exercises for the chest
- Squeeze Standing Ball
- Swiss Squat Ball
- Ball Exercises for Legs
- Exercise Swiss Ball Lunge
- Swiss Ball Trips Dip
- Exercise V-Sit With Ball
- Swiss-Ball lateral squat
- Standing fitness ball
- Training of hamstring curl

Safety Tips: When performing any of these exercises, be sure to keep your back straight and breathe regularly and gently.

* Feel free to share this app with your friends and gym workout partners, Fitness class, Gym workout and others...


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