Fierce & Fearless

This is How Busy Women on a Budget are Losing Weight, Increasing Stamina, Gaining Energy and Shrinking their Waistline in Just Minutes a Day!


Fierce & Fearless – Fitness & Mindset Coaching provides short & effective workouts along with Budget Friendly Meal Plans and Simple Mindset coaching that makes getting in shape EXCUSE PROOF!

Our EXCUSE PROOF programs allow you to get your workout in Anytime and Anywhere! Enjoy a variety of workouts so that you never get BORED!

Workout in the office, at your kids football game, at home, on vacation, with the family and more!

No equipment workouts, band workouts, jump rope workouts, dumbbell workouts, and more available!

Lose belly fat, build your booty, tone your arms and legs, trim waistline, lose weight, and get in the best shape of your life!


?FITNESS COACHING ?
All workouts are designed by Candise Jordan a.k.a Killa Candise, Health, Fitness & Safety Coach with over 15 years experience.

She specializes in designing fun, creative workouts using whatever time, space or equipment you have available!

? SHORT EFFECTIVE WORKOUTS ?
Using a combination or HIIT (High Intensity Interval Training), Supersets, Active Rest Periods, and MultiJoint exercises we maximize our time and results!

? MINDSET COACHING ?
In order to lose weight you have to believe that you can! That’s where mindset coaching comes in! Through a series of weekly exercises we’ll dive deep into your weight loss goals and hindrances. We’ll learn to prioritize ourselves through time management, stress management and self care.

?MEAL PLANNING ?
Budget Friendly Meal Plans and Recipes are available for all members. Upgrade for customized meal plan specifically for you!

? UNMATCHED ACCOUNTABILITY ?
Daily check ins allows your coach to keep you accountable. When you miss workouts, check ins, struggle with any habits your coach will reach out to help you get back on track.

? COMMUNITY ?
All members have access to our Private FB Group full of fun, motivated women on a similar fitness journey. We share wins, struggles, recipes, and more!

Try the Fierce and Fearless Coaching app to begin your journey from Sofa to Snatched today!