Fustra Seniori

The Fustra Senior app is designed to support the well-being of the aging population and improve the overall quality of life. The application provides comprehensive and simple instructions for the elderly to exercise, nutrition and recreation.

1. Exercise programs
- The programs specifically develop muscle fitness, balance and hydration
- Programs change regularly

2. Nutrition
- The app includes Healthy Food Tips
- Comes with delicious and easy recipes

3. Recreation
- The app provides tips for hobbies and activities
- Development of daily activity

Easy communication with a professional and the opportunity to contact the coach directly in the form of an online or live appointment.