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ID: adam.exercisedictionary

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  • Version:

    Varies with device

  • Update on:

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The description of Gym Exercises & Workouts


Join over 1,800,000 users & get fit and strong in 2023! Gym Exercises & Workouts is 100% free and adaptable to all fitness levels at home and gym workouts!

Create and customize your own workouts or search over 130 predefined workouts to help improve fitness, add strength, get ripped or tone up!

Track your history with the built in workout log calendar while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.

View, add and edit your workout logs and compare your statistics, exercise volume and history.

Browse or search over 200 exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.

Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years’ experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.

All information is stored on a secure private cloud so you can access your data on any Android device!

Summary of Gym Exercises & Workouts features:
🏋️ Over 130 free predefined workouts to do at home or the gym
💪 200+ Simple, animated figures highlighting the activated muscles during an exercise
📓 Create and customize your own workouts
🔄 Swap, add, edit and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
🔢 Compare workout and exercise statistics
🏃‍♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a workout
🔍 Search for exercises
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
📚 Clear instructions how to perform each exercise

Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
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  • Category

    Health
  • Get it on:

    Go Google Play adam.exercisedictionary
  • Requirements:

    Android Varies with device+

Gym Exercises & Workouts Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2023-03-18
Installs 1.000.000++
File size 23.845.602 bytes
Permissions view permissions
What's new 📊 *NEW* Statistics. Compare your workouts over the last 12 months!
🌚🌞 *NEW* You asked, we've listened. All new Dark Mode!
🔥 SUPER SETS - you can now add super sets to workouts and logs!
🔥 Cardio - Do sets for reps or TIME! Lots of workouts for home!
🔥 Over 200 exercises with animated GIFs highlighting activated muscles
🔥 Over 130 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts while offline

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