With the Duncan Paterson Fitness and Lifestyle Coach App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- Workouts and programs adapted to you and your goals or follow one of my template programs.
- Choose to follow a set program or from different workouts to suit your busy schedule.
- Easy to follow instructional videos, descriptions and tips to help you get the most from the exercises.
- Access to additional support and advice.
- Direct 1:1 communication with the trainer to ensure what you're doing and program you're following is best suited for you.
- Nutritional and dietary advice.
- Lifestyle tips to enhance your health and well being as well as complimenting your training.
Download the app today! And be sure to check out our website at: www.holdfastlivestrong.com

10+
Hold Fast Live Strong APK
Version: 6.6.0 code 606000
Developer: TRAINERIZE
Released: 2018-06-14
Updated: 2019-12-07






Description of Hold Fast Live Strong APK
Additional information
Update on
2019-12-07
2019-12-07
Package name
com.trainerize.holdfastlivestrong
com.trainerize.holdfastlivestrong
Author
TRAINERIZE
TRAINERIZE
Version name
6.6.0
6.6.0
Installs
10++
10++
File size
71.521.652 bytes
71.521.652 bytes
Category
HEALTH_AND_FITNESS
HEALTH_AND_FITNESS
Requirements
Android 6.0+
Android 6.0+
Content rating
Rated for 3+
Rated for 3+