Hypertrophy Manual
ID: com.creativelab.hypertrophy.manual
-
Version:
Varies with device
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Update on:
2020-07-21
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The description of Hypertrophy Manual
Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet!
What you'll discover in this eBook:
- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!
What you'll discover in this eBook:
- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!
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Hypertrophy Manual Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2020-07-21 |
Installs | 1.000++ |
File size | 19.964.385 bytes |
Permissions | view permissions |
What's new | Updated |
Versions history:
- 1. LATEST. Hypertrophy Manual Varies with device APK (2020-07-21, 19 MB)
- 2. Hypertrophy Manual 1.0 APK (2019-10-03, 5 MB)
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