IFtracker - Intermittent Fasti
ID: pl.patraa.iftracker
-
Version:
Varies with device
-
Update on:
2021-08-26
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Warranty safe installation, no addition ads or malware
The description of IFtracker - Intermittent Fasti
IFtracker is a very simple tool to make intermittent fasting easier.
Features:
- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end
You can set days and hours of your fast in settings.
IFtracker is completely free. All features are available straight away after download - no extra payments necessary.
What is Intermittent Fasting?
Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window
What are the benefits?
Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan
and much more!
Features:
- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end
You can set days and hours of your fast in settings.
IFtracker is completely free. All features are available straight away after download - no extra payments necessary.
What is Intermittent Fasting?
Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window
What are the benefits?
Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan
and much more!
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IFtracker - Intermittent Fasti Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2021-08-26 |
Installs | 100.000++ |
File size | 5.206.329 bytes |
Permissions | view permissions |
What's new | - small changes and bug fixes |
Versions history:
- 1. LATEST. IFtracker - Intermittent Fasti Varies with device APK (2021-08-26, 5 MB)
- 2. IFtracker - Intermittent Fasting - Timer & Tracker 3.2 APK (2020-09-01, 4 MB)
- 3. IFtracker - Intermittent Fasting - Timer & Tracker 3.1 APK (2020-03-16, 4 MB)
- 4. IFtracker - Intermittent Fasting - Timer & Tracker 3.0 APK (2019-12-16, 3 MB)
- 5. IFtracker - Intermittent Fasting - Timer & Tracker 2.9 APK (2019-09-03, 3 MB)
- 6. IFtracker - Intermittent Fasting - Timer & Tracker 2.8 APK (2019-04-25, 3 MB)
- 7. IFtracker - Intermittent Fasting - Timer & Tracker 2.7 APK (2019-03-27, 3 MB)
- 8. IFtracker - Intermittent Fasting - Timer & Tracker 2.6 APK (2019-03-05, 3 MB)
- 9. IFtracker - Intermittent Fasting - Timer & Tracker 2.5 APK (2019-02-14, 4 MB)
- 10. IFtracker - Intermittent Fasting - Timer & Tracker 2.4 APK (2019-01-16, 4 MB)
- 11. IFtracker - Intermittent Fasting - Timer & Tracker 1.6 APK (2018-09-06, 3 MB)
- 12. IFtracker - Intermittent Fasting - Timer & Tracker 1.5 APK (2018-09-02, 3 MB)
- 13. IFtracker - Intermittent Fasting - Timer & Tracker 1.4 APK (2018-08-22, 3 MB)
- 14. IFtracker - Intermittent Fasting - Timer & Tracker 1.3 APK (2018-08-05, 3 MB)
- 15. IFtracker - Intermittent Fasting - Timer & Tracker 1.2 APK (2018-07-19, 3 MB)
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