Know-how GET IN SHAPE

BEST MOBILE APPLICATION DESIGNED TO HELP YOU WITH YOUR WORKOUTS IN THE FITNESS CENTER

We provide you with the best mobile application designed to guide you in the gym. This application is intended mainly for beginners and intermediate athletes or people who do fitness workouts, who do not have the opportunity to use the services of a personal trainer but do need help to compile a training program suitable for them, and a guide for the correct performance of the exercises. We offer you a new experience at a small price and the opportunity to achieve your goals. You will receive a personal Workout Program tailored to your fitness level, your fitness goals, and how often you plan to work out in the fitness center each week.

WHAT DO YOU GET?
1. Free account registration.
2. Free access to health trackers.
3. Every 30 days you get a new personal Training Program, related to your fitness goals and to the fitness equipment in your gym.
4. Workout programs For Men & Workout programs For Women
5. Your Training Program plan includes the best combinations of exercises, frequency, number of reps, number of sets, and rest time to help you reach the desired goal.
6. Photos and videos of the performance of each exercise.
7. Detailed description of how to perform each exercise: the name of the exercise, for which muscle groups it is, what is the starting position of the body, what is the grip, and what is the movement of the body.
8. You will easily find the machines and exercises of your Workout Program. /All our partner fitness centers have already a plan of it. They are divided by areas and colors, equipped with dashboards./
9. We will help and motivate you to practice with persistence, to feel confident that you are training properly and without the risk of injuries, and will support you in the best way to achieve your dream results!

Ask the administrator at your gym how to Activate Your Membership Plan including KNOW-HOW GET IN SHAPE Workout Programs!

Download the app on your smartphone. Find all GET IN SHAPE ACADEMY Gym Partners in GYM LOCATOR

FREE ACCESS TO HEALTH TRACKERS

Enter your health trackers' data regularly (as BODY WEIGHT, DRINKING-WATER, SLEEP .. etc. ) and you will be able to track your progress and development from the statistics and graphs. You will be able to check the charts back in time by years and months, and keep track of what's happening on a weekly and daily basis.

HEALTH TRACKERS
- BODYWEIGHT AND BODY FAT PERCENTAGE
- BMI CALCULATOR
- DRINKING-WATER
- SLEEP
- HEART RATE
- BLOOD PRESSURE