La Méthode Claude Chauchard

This application is for users of the method Chauchard Claude, a slimming coaching program offering two distinct approaches: the Chrono-Geno-Nutrition and Paleo-Chrono-Nutrition. This application will keep on hand all the tools necessary to lose weight and stay slim permanently.

2 THE APPROACHES TO CLAUDE CHAUCHARD CHOOSE YOURS!

- The Chrono-Geno-Nutrition, based on food intolerances and blood group, is an innovation in diet! If you want a detox method and effective slimming and if you're tired of frustrations, sacrifices, and deficiencies of the yoyo effect, this program will seduce you. It is the food rebalancing and rapid weight loss.

This method offers a personalized program based on your blood type (your genotype) and according to your food intolerances. These characteristics can target your thinning and losing weight where you need it most and best suited to your profile. Claude Chauchard makes you a promise: lose 2 kilos in the first week.


- The Paleo-Chrono-Nutrition is a healthy and effective method of consuming food available to the Paleolithic era to our hunter-gatherer ancestors. The method helps prevent a number of chronic diseases and civilization. Weight loss, rapid and significant when adopting this type of diet is somehow the first visible effect of the benefits of the scheme.

The health benefits of the Paleo Nutrition are directly attributable to a high protein intake, fruit and vegetables in quantity, the substantial intake of omega-3. But excluding salt, sugars, starches, gluten and dairy products.


Claude Chauchard has already helped thousands of people lose weight. In its two programs, you will put the odds in your favor by finding the best coaching tools slimming book, weight curve, shopping lists, menus, dieticians question ...
 
3 PRINCIPLES OF CLAUDE CHAUCHARD, EXPERT IN NUTRITION:
 
- I advocate a rapid weight loss, because the main motivation for all of us, it is primarily the result of the balance. A weight loss even relatively small has a generally stimulating effect. In the brain, it will stimulate the secretion of dopamine, which is neurotransmitter of pleasure and reward.

- By weighing yourself every morning, you will not only better visualize your weight loss but also understand the importance of urinary excretion or water retention phenomenon that occurs during menstruation particular.
 
- My first commitment will be to make you lose 2 kilos from there first week of the program. It will be for me to guide you in food by recommending menus, foods and recipes that will allow you to go immediately into a positive spiral slimming.