Medita - Medytacje po polsku

Medita - meditations in Polish is a mobile application for meditation with a guide in Polish.

Research shows that regular meditation practice has a positive overall effect on a person's health and well-being. Proven benefits include stable immunity, improved concentration and effectiveness, mental stability, and deep and restorative sleep. People also report improved emotional balance and interpersonal relationships.

Research is ongoing into the positive effects of meditation on the immune system and vitality. A positive effect was noted in the case of chronic pain and in conditions associated with increased levels of stress and depression.

Just 10 minutes a day is enough to feel the benefits!

The content of the application is divided into the following categories:

• 6 days with Medita + meditation bonus - FREE starting package
• Positive vibrations
• Caring care
• Body scanner
• Relaxing
• Awareness
Having a timer gives you the opportunity to meditate on your own and gradually increase the duration of your exercise.

The app allows you to track your personal statistics - when and how long you meditated, as well as the sessions you have taken.

We offer paid subscriptions that give you access to all available and future meditations.

You can manage or cancel your subscription in your Google Play or Apple App Store settings.



Terms of use: https://service.medita.bg/pl/terms-and-conditions
Privacy policy: https://service.medita.bg/pl/privacy-policy