Meditation & Relaxation Guided Meditation

⚝ There are over 2,000 meditation apps out there, and you are very lucky finding the leading app for guided meditation, sleep calm and mindfulness. Join now experiencing lower stress, less anxiety, and more restful sleep and calm with our guided meditations, Sleep music, calm music, mindfulness and relaxing music. Recommended by top meditation trainers as well calm trainers.

⚝ Currently in-process on 75+ research studies to scientifically validate our app approach to meditation, we are committed to advancing the field of mindfulness meditation through clinically-validated research on our product. We are currently in progress on research studies with large national institutions that could be among the largest mindfulness meditation trials ever conducted. We are committed to ensuring Meditation & Relaxation Guided Meditation app can actually make an impact in our lives.

⚝ Need a bit of stress relief and calm during the sleep time? Perfect, we will give you for free - meditation and sleep music which helps in getting better sleep and mindfulness.

⚝ Get the most out of your day with the Meditation & Relaxation Guided Meditation app. We are going to help you focus, mindfulness relaxation, stay calm, perform at your best and get a better night’s rest through the meditation and music of relaxation, music of meditation and sleep.

What our meditation mindfulness and sleep app does:
✩ In guided meditation, a teacher guides you through the basic steps of the practice. The teacher explains how the mind behaves during meditation, leads you through a particular meditation technique, and then suggests how to integrate this technique into your everyday life.
✩ The meditation, mindfulness and sleep music app teaches you everything from managing anxiety and stress relief to sleep, happiness, calm, mindfulness and relaxing, Pregnancy meditation, meditation for kids, manage your stress mindfulness , or self-esteem meditation. Don’t worry if you don’t know to meditate, our coach for meditation sleep mindfulness, relaxation and calm will teach you to meditate.
✩ Learn classic meditation, Zen meditation, Mantra meditation, Transcendental meditation, Yoga meditation, Vipassana meditation, Chakra meditation, Qigong meditation and relaxation techniques to help you relax.
✩ Stress & anxiety meditation and relaxing music include: Managing Anxiety, Letting Go of Stress, Restlessness, Navigating Change and many other done by meditation mindfulness and calm.
✩ Falling on a deep sleep & waking up meditation and relaxing music include: Sleep, Restlessness done by meditation and calm.
✩ Personal growth meditation and relaxing music include: Relationships, Self-esteem, Kindness, Happiness, Acceptance, Appreciation, Balance, Patience, Generosity.
✩ Work & explore meditation music include: Finding Focus, Prioritization, Productivity, Creativity.
✩ Life challenges meditation music including: Transforming Anger, Handling Sadness, Dealing with Regret, Grieving.

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✌ Simple design. Easy to use. ✌
A very easy approach to Meditation & Relaxation Guided Meditation, no clutter, no distraction. Chose your category and hit play.
✌ No ads. No sign ups. ✌
Ads and sign-ups do the opposite of relaxing and calming the users; and that is not what we want you to experience.