Nerva: IBS & Gut Hypnotherapy
ID: com.mindsethealth.ibs
-
Version:
Varies with device
-
Update on:
2023-02-28
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The description of Nerva: IBS & Gut Hypnotherapy
Nerva is the easiest way to self-manage your IBS symptoms at home, without pills or diet change. Developed by experts, Nerva can help you learn to 'fix' the miscommunication between your gut and brain with a 6-week psychology-based program.
Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.
How does it work?
Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks.
What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people
“I have been using this app for 2 weeks now and have already started seeing results. The sessions are really high quality and the bite size readings each day have been really helpful. It takes some discipline to make sure I do it everyday but I would highly recommend giving it a go.” - Nerva member
”I have done it for 1 week and Im definitely buying the subscription. It really made a huge difference so far.” - Nerva member
*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.
Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
Any advice or other materials posted by Our employees, or other Users, is provided for general information purposes only. They are not intended to be relied upon and are not a substitute for professional medical advice based on your individual circumstances. You are solely responsible for deciding which of the suggested techniques can be found in the Nerva app to put into practice and the manner in which those techniques are applied.
Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.
How does it work?
Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks.
What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people
“I have been using this app for 2 weeks now and have already started seeing results. The sessions are really high quality and the bite size readings each day have been really helpful. It takes some discipline to make sure I do it everyday but I would highly recommend giving it a go.” - Nerva member
”I have done it for 1 week and Im definitely buying the subscription. It really made a huge difference so far.” - Nerva member
*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.
Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
Any advice or other materials posted by Our employees, or other Users, is provided for general information purposes only. They are not intended to be relied upon and are not a substitute for professional medical advice based on your individual circumstances. You are solely responsible for deciding which of the suggested techniques can be found in the Nerva app to put into practice and the manner in which those techniques are applied.
Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
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Nerva: IBS & Gut Hypnotherapy Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2023-02-28 |
Installs | 50.000++ |
File size | 53.307.480 bytes |
Permissions | view permissions |
What's new |
You now have access to the new face of Nerva, helping you feel more relaxed and motivated in reaching your goals. You will also hear personalized inductions during your sessions based on your feedback after you finish the 6 week challenge. It's your mission to help you feel better and manage IBS the easy way. Thank you for your support and feedback, this update is only possible because of you! |
Versions history:
- 1. LATEST. Nerva: IBS & Gut Hypnotherapy Varies with device APK (2023-02-28, 51 MB)
- 2. Nerva: IBS & Gut Hypnotherapy Varies with device APK (2023-02-17, 51 MB)
- 3. Nerva: IBS & Gut Hypnotherapy Varies with device APK (2023-01-08, 47 MB)
- 4. Nerva: IBS & Gut Hypnotherapy Varies with device APK (2022-10-16, 48 MB)
- 5. Nerva: IBS & Gut Hypnotherapy Varies with device APK (2022-09-30, 48 MB)
- 6. Nerva: IBS & Gut Hypnotherapy Varies with device APK (2022-07-11, 42 MB)
- 7. Nerva: IBS & Gut Hypnotherapy 18.3 APK (2022-07-07, 42 MB)
- 8. Nerva: IBS & Gut Hypnotherapy 17.5 APK (2022-04-02, 40 MB)
- 9. Nerva: IBS & Gut Hypnotherapy 17.3 APK (2022-03-15, 40 MB)
- 10. Nerva: IBS & Gut Hypnotherapy 16.1 APK (2022-01-20, 40 MB)
- 11. Nerva: IBS & Gut Hypnotherapy 15.2 APK (2022-01-04, 40 MB)
- 12. Nerva: IBS & Gut Hypnotherapy 14.2 APK (2021-09-30, 29 MB)
- 13. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 14.1 APK (2021-09-23, 29 MB)
- 14. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 13.0 APK (2021-08-08, 26 MB)
- 15. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 12.4 APK (2021-06-24, 26 MB)
- 16. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 11.6 APK (2021-06-03, 25 MB)
- 17. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 11.4 APK (2021-05-27, 25 MB)
- 18. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 11.3 APK (2021-05-20, 25 MB)
- 19. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 10.1 APK (2021-04-10, 24 MB)
- 20. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 9.1 APK (2021-02-23, 24 MB)
- 21. Nerva: IBS Hypnotherapy Relief from Gut Symptoms 1.8.5 APK (2020-10-09, 24 MB)
- 22. Nerva: IBS hypnotherapy relief from gut symptoms 1.8.4 APK (2020-10-02, 24 MB)
- 23. Nerva: IBS hypnotherapy relief from gut symptoms 1.8.3 APK (2020-09-25, 24 MB)
- 24. Nerva: IBS hypnotherapy relief from gut symptoms 1.7.1 APK (2020-08-15, 22 MB)
- 25. Nerva: IBS hypnotherapy relief from gut symptoms 0.7.2 APK (2020-08-04, 22 MB)
- 26. Nerva: IBS hypnotherapy relief from gut symptoms 0.7.1 APK (2020-08-01, 22 MB)
- 27. Nerva: IBS hypnotherapy relief from gut symptoms 0.7.0 APK (2020-07-24, 22 MB)
- 28. Nerva: IBS hypnotherapy relief from gut symptoms 0.6.3 APK (2020-07-15, 22 MB)
- 29. Nerva: IBS hypnotherapy relief from gut symptoms 0.6.1 APK (2020-06-18, 21 MB)
- 30. Nerva: IBS hypnotherapy relief from gut symptoms 0.5.6 APK (2020-06-06, 19 MB)
- 31. Nerva: IBS hypnotherapy relief from gut symptoms 0.5.4 APK (2020-06-02, 19 MB)
- 32. Nerva: IBS hypnotherapy relief from gut symptoms 0.5.2 APK (2020-05-30, 19 MB)
- 33. Nerva: IBS hypnotherapy relief from gut symptoms 0.5.0 APK (2020-04-23, 18 MB)
- 34. Nerva: IBS hypnotherapy relief from gut symptoms 0.4.8 APK (2020-04-06, 13 MB)
- 35. Nerva: IBS Hypnotherapy Relief by Mindset Health 0.4.7 APK (2020-04-02, 13 MB)
- 36. Nerva: IBS Hypnotherapy Relief by Mindset Health 0.4.6 APK (2020-03-28, 13 MB)
- 37. Nerva: IBS Hypnotherapy Relief by Mindset Health 0.4.4 APK (2020-03-26, 13 MB)
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