PREGNANCY YOGA WORKOUT AT HOME

if you are pregnant, yoga poses are for you. In this app you will find some poses and exercises yoga and other relaxation techniques to do during pregnancy. Yoga exercises good for mother and baby.

You may be happy and excited to find out that you're pregnant. And you may be a little nervous or worried. If this will be your first child, you may even feel overwhelmed by all of the things you need to know about having a baby. There is a lot to learn. But you don't have to know everything right away. You can read all about pregnancy now, or you can learn about each stage as your pregnancy goes on.

- Learn how to achieve a healthy body doing Yoga during pregnancy. If you want to start with prenatal Yoga, or lean relaxation exercises, you can start with this app. Get the benefits of Yoga Exercises when you are pregnant. Relaxation is good for you and the baby. Just follow our Prenatal Yoga Lessons and exercises, dedicated specially for pregnant women.