Parkour moving techniques

Parkour is actually more defined as the art of motion, but many also state that parkour is a type of sport because it involves basic but quite difficult body movements. Parkour own activity if we often see on television, the goal is one that is moving from one place to another quickly and efficiently.

Using the principle of the ability of the human body, parkour is now beginning to attract the attention of many people and enthusiasts in Indonesia itself has also increased. This type of parkour sport is indeed included in extreme sports and requires great courage from the culprit. If interested, then here is a review of the basic parkour techniques for beginners who need to be noticed, studied and trained.