Push Up - 21 Day Challenge
ID: pushupsworkout.chestworkout.pushupsapp.pushups
-
Version:
Varies with device
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Update on:
2021-01-10
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The description of Push Up - 21 Day Challenge
This app is your personal push up trainer. It uses push up sensor to count push ups automatically.
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.
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Push Up - 21 Day Challenge Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2021-01-10 |
Installs | 500.000++ |
File size | 11.912.481 bytes |
Permissions | view permissions |
What's new | Small bugs fixed |
Versions history:
- 1. LATEST. Push Up - 21 Day Challenge Varies with device APK (2021-01-10, 11 MB)
- 2. Push Up - 21 Day Push Up Challenge 2.0.0.7 APK (2021-01-10, 11 MB)
- 3. Push Up - 21 Day Push Up Challenge 2.0.0.5 APK (2022-09-10, 12 MB)
- 4. Push Up - 21 Day Push Up Challenge 2.0.0.4 APK (2020-10-17, 11 MB)
- 5. Push Up - 21 Day Push Up Challenge 1.0.3.0 APK (2020-10-13, 9 MB)
- 6. Push Up - 21 Day Push Up Challenge 1.0.2.1 APK (2020-01-06, 9 MB)
- 7. Push Up - 21 Day Push Up Challenge 1.0.1.8 APK (2022-09-22, 9 MB)
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