RoundGlass Living

You already have what it takes to live your life healthy, happy, whole — and we’ll show you how. RoundGlass Living is the #1 free wellness app, giving you the tools to live a healthier, happier life. Whether you want stress relief, better sleep, more energy and focus, or deeper relationships, we’ll show you the science-backed techniques for feeling better now and building healthy habits that last.

RoundGlass Living is for everyone, whether you’re making the first steps toward a healthier lifestyle, or you’re farther along in your wellness journey. Discover free guided meditation, yoga for beginners and experts, relaxing breathwork, soothing sleep stories, healthy recipes, meditation music, and more. With practices and activities ranging from 2 to 30 minutes, it’s easy to fit wellness into your day, every day.

ROUNDGLASS LIVING FEATURES

Guided Meditations & Mindfulness Practices
• Practices for beginners and experts alike
• Short sessions for when you need a quick reset
• Easy, effective techniques for real-life situations
• Meditation timer to support your daily practice
• In-depth courses to deepen your practice
• Chakra meditations

Yoga & Breathwork Classes
• Yoga for beginners and those more advanced
• Vinyasa, yoga nidra, and many more styles
• Improve sleep, relaxation, and flexibility
• Targeted tension relief for your body’s trouble spots
• Guided yoga postures

Natural Sleep Solutions
• Sleep Stories to fall asleep easily
• Breathwork to unwind before bed
• Yoga nidra for a more restful night
• Meditations to relax for deep sleep

Instant Stress Relief
• Meditations for reducing stress and anxiety
• Strategies for dealing with anger and grief
• Breathwork for instant relaxation
• Yoga for full-body tension relief

Healthy Food & Cooking
• Nutritious, delicious recipes
• Inspiring cooking courses from world-class chefs
• Ideas for healthy meals that taste great
• Mindful eating for a healthier relationship with food

Music & Sound Healing
• Meditation music to deepen your practice
• Moods that harmonize with your wellness practices
• Discover chanting, chimes, sound healing, and more
• Immersive, original tracks by award-winning artists

Tools for Healthy Routines
• Customizable, free meditation timer
• Daily reminders to keep you on track
• Downloadable content for practice anywhere

Take a moment today to take care of you, and enjoy RoundGlass Living!