Self Help
ID: pic2.uk.nhs.ntw
-
Version:
Varies with device
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Update on:
2022-07-17
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How to install APKs bundle(.zip)
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The description of Self Help
NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
Covering common mental health issues like abuse, alcohol, anxiety, bereavement, anger, depression, domestic violence, eating disorders, health anxiety, hearing voices, panic to anger, domestic violence, obsessions and compulsions, panic, post traumatic stress, postnatal depression, self harm, shyness and social anxiety, sleeping problems and stress. Our guides contain useful tips and hints as well as self-help techniques.
Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading. A PDF viewer is required to read the guides.
Covering common mental health issues like abuse, alcohol, anxiety, bereavement, anger, depression, domestic violence, eating disorders, health anxiety, hearing voices, panic to anger, domestic violence, obsessions and compulsions, panic, post traumatic stress, postnatal depression, self harm, shyness and social anxiety, sleeping problems and stress. Our guides contain useful tips and hints as well as self-help techniques.
Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading. A PDF viewer is required to read the guides.
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Self Help Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2022-07-17 |
Installs | 50.000++ |
File size | 17.268.604 bytes |
Permissions | view permissions |
What's new | Accessibility improvements |
Versions history:
- 1. LATEST. Self Help Varies with device APK (2022-07-17, 16 MB)
- 2. Self Help 11 APK (2021-11-08, 16 MB)
- 3. Self Help 10 APK (2021-07-07, 16 MB)
- 4. Self Help 9 APK (2021-06-30, 16 MB)
- 5. Self Help 4 APK (2019-01-15, 17 MB)
- 6. Self Help 3.5 APK (2018-09-27, 17 MB)
- 7. Self Help 3.3 APK (2017-03-24, 5 MB)
- 8. Self Help 3.2 APK (2016-10-29, 5 MB)
- 9. Self Help 2.2 APK (2015-06-30, 4 MB)
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