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ID: uk.co.serenity.guided.meditation

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The description of Serenity: Guided Meditation


Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
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  • Category

    Health
  • Get it on:

    Go Google Play uk.co.serenity.guided.meditation
  • Requirements:

    Android Varies with device+

Serenity: Guided Meditation Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2023-03-04
Installs 1.000.000++
File size 104.981.233 bytes
Permissions view permissions
What's new Serenity: Guided Meditation 3.17.4 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes

FAQs

  • It's a simple looking app, with a course to learn how to meditate, daily mini-meditations and a daily practice. You can do the ones you missed, in your own time. It also has meditations for different purposes, like sleeping or relaxing. There at achievements and new content is being developed.
  • Unique feature: LARKR includes a daily prompt called "Be The Change" that makes suggestions for how you could complete a "daily act of good," which the app says might help improve your sense of self-worth. Subscription price: There is no subscription fee. Individual therapy sessions are .
  • Unfortunately, serenity isn't free; there is little you can do in the app without a subscription.
  • Top meditation apps for Android and iPhone reviewed. Simply Being. iOS: $1.99, Rating: 4.5 stars | Android: $1.99, Rating: 4.5 stars. ... Omvana. iOS: free*, Rating: 4.5 stars | Android: free, Rating: 4.5 stars. ... WhiteNoise. ... Equanimity. ... Insight Timer. ... Meditation for Fidgety Skeptics by 10% Happier. ... buddhify. ... Headspace.
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