Slim Waist Exercises
ID: com.Amacast.slimwaistexercises
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Version:
1.3
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Update on:
2018-04-26
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The description of Slim Waist Exercises
Slim Waist Exercises
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
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Requirements:
Android 4.0.3+
Slim Waist Exercises 1.3 APK for Android 4.0.3+
| Version | 1.3 for Android 4.0.3+ |
| Update on | 2018-04-26 |
| Installs | 100.000++ |
| File size | 85.737.011 bytes |
| Permissions | view permissions |
| What's new |
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout. Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health. Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control. |
Versions history:
- 1. LATEST. Slim Waist Exercises 1.3 APK (2018-04-26, 82 MB)
- 2. Slim Waist Exercises 1.2 APK (2017-03-24, 84 MB)
- 3. Slim Waist Exercises 1.0 APK (2016-05-24, 19 MB)
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