The Zone: Daily Self Care & Gr

The Zone is a home for your thoughts, emotions & mental health. 😇

HEAR IT FROM OUR COMMUNITY

"So far, i love it!! it's the best journaling app that doesn't make you buy subscription!"

"Thank you for this app because of your app I'm feeling relaxed and happy. Really the best UI for journaling I've ever seen. Im grateful for finding this app 😊"

" For an app that released less than a month ago, it is absolutely incredible. I've tried probably around a hundred journal apps over the past two years, and this is by far the best one."

START FEELING BETTER NOW

If you want to build a healthier and more mindful lifestyle, are facing a difficult or stressful time, want to address any negativity or anxiety in your life, or just want to feel focused and in control: The Zone is here to help.

And there's no need to fear the blank page! With interactive guides tailored to improve confidence, gratitude, and focus or address anxiety, loneliness, and goal-setting, The Zone makes the benefits of a journaling practice easy and accessible.

Plus everything you enter in The Zone is protected for your eyes only, always. All entries are automatically encrypted and each user can set their own encryption key, for maximum security. We do not sell user data or run ads.

RECOMMENDED BY EXPERTS

Journaling is like yoga for the mind. It's a healthy, mindful practice, recommended by therapists, psychologists, and leading professionals (like Oprah Winfrey and Tim Ferriss) to improve mood, health, and productivity.

Through its guided structure, The Zone makes practices used by therapists and CBT experts accessible and interactive. Plus, studies have found that journaling can improve physical and mental health and make you 42% more likely to achieve your goals.

FEATURES

We believe that journaling is the best medium for the creative expression of our feelings. Our team talked to thousands of people about their journaling practice and found out that everyone has their own unique way of doing it!

Discover new ways to journal with The Zone!

- Free Writing - Write About Anything!
- Writing Prompts - Navigate Through Life with our guided questions!
- Goal Setting - Set Smart Goals.
- Avo-CAN-do - Manage and externalize your feelings with our cute & illustrative card therapy.
- Sleep Stories - Keep track of your subconscious mind.
- Visualization - Make better & more well informed decisions.
- More formats coming soon! Do let us know if you have something in mind :)

Some awesome features made possible by our machine learning based platform:

- Keep track of your overall mood over time
- Be more well-informed emotions that you may have experienced throughout the day
- Keep track of relevant keywords that matter to you over a period of time
- Keep track of the people that you interact with in your daily life.

The Zone is encrypted using Advanced Encryption Standard (AES). Further secure it using the TouchID or PIN features. 🔒

HELP US IMPROVE THE APP

The Zone is built by a community of journal and self-reflection enthusiasts.

Please sound out if you have any feedback or recommendations and we will be more than happy to talk to you!

- Send us an email - [email protected]
- Follow us on Instagram - @thezoneapp
- Join our Telegram Community - https://t.me/joinchat/AAAAAEt2s4wn2qMSA4gLnQ
- Website: https://getthezone.app
- Privacy: https://www.notion.so/Privacy-Policy-256579b73d8344beb1a6a87584a2a331

We look forward to helping you feel your best.

Download now, and get into the zone!

Note:
We foresee the app to be FREE for as long as possible - and we hope that it can be free forever! We do this in our spare time because of that as we need to earn a living wage in this capitalistic society. If you love the app and want to encourage us to keep adding updates to it, please feel free to drop us an email of encouragement, or leave a glowing review as that would really motivate us :)

Most importantly, leave a review so that more people can use it!