Treino Fácil

“Treino Fácil” is an application that allows you to organize, assemble and share your worksheets and training routines with or without a qualified professional.
Worksheets can be divided into days of the week and into different workouts containing the use or not of equipment, whether gym or not. The user will be able to view their worksheets wherever and whenever they want from the application and will be able to change them according to their development, just as a Personal Trainer will be able to change and assemble the training of their students.
You can also access our EASY WORKOUTS. Workouts set up by a professional for you to use in your daily life, divided into groups and levels (BEGINNER, ADVANCED) for you to perform both in the gym and in the comfort of your home.
The system has a wide range of exercises divided into muscle grouping categories and exercises that you can perform at home, without the use of specific equipment.
You can also add your OWN exercises to put on your workout sheet!

✅ More than 150 exercises registered with images and videos with free access to you
✅ Access to more than 6 WORKOUT READY for you to use in your everyday life
✅ Complete and easy Personal Trainer control over your clients' workouts
✅ Spreadsheet creation with Uni-Set and Bi-Set workouts
✅ Add your own exercises
✅ Modify the number of sets, reps and loads to suit the App to your training plan

Did you like this Easy Workout?!
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