Weight Loss Exercises For Women 2021

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.


You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.

The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

Features

- Track weight loss progress
- Animations and video guidance
- Track burned calories
- Low calorie diet plans
- Various workouts
- Gradually increases exercise intensity

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport, diet and workout at home. No equipment needed, just use your bodyweight to workout at home.

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