bodhi365
ID: com.thisisbodhi.train.own
-
Version:
Varies with device
-
Update on:
2022-05-06
Download APK now
Warranty safe installation, no addition ads or malware
The description of bodhi365
Log your workouts from anywhere with the bodhi365 workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app. Track your progress and get the most out of your bodhi365 transformation workouts!
bodhi365 is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from bodhi by Anthony Monetti. bodhi365 is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education.
365 days, 365 unique workouts.
The Science behind our body transformation programs is in The AMPED 4-Phase Training System. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education.
Power and Strength Training
Hypertrophy (Muscle Building)
Aerobic / Anaerobic Conditioning
Transition
DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration.
WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring. And you never repeat the same workout more than once, unless you want to.
MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible.
Get professional guidance and in-depth form videos on all major movement patterns:
-Squats
-Deadlifts
-Bench press
-Push-ups
-Overhead press
-Pull-ups
bodhi365 is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from bodhi by Anthony Monetti. bodhi365 is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education.
365 days, 365 unique workouts.
The Science behind our body transformation programs is in The AMPED 4-Phase Training System. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education.
Power and Strength Training
Hypertrophy (Muscle Building)
Aerobic / Anaerobic Conditioning
Transition
DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration.
WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring. And you never repeat the same workout more than once, unless you want to.
MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible.
Get professional guidance and in-depth form videos on all major movement patterns:
-Squats
-Deadlifts
-Bench press
-Push-ups
-Overhead press
-Pull-ups
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bodhi365 Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2022-05-06 |
Installs | 10++ |
File size | 12.077.502 bytes |
Permissions | view permissions |
What's new |
Updated a screen empty message Fixed a hamburger menu bug If you enjoy the bodhi365 app, we’d really appreciate it if you would leave a review to help us improve the customer experience. Thank you!! |
Versions history:
- 1. LATEST. bodhi365 Varies with device APK (2022-05-06, 12 MB)
- 2. bodhi365 4.18.0 APK (2022-03-10, 12 MB)
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