ঢেঁড়শের পুষ্টিগুণ ও উপকারিতা

Sheep is a nutrient rich summer vegetable. Besides, herbs are a popular and flavorful vegetable in Bangladesh. This flavored herb contains a lot of refined vitamin B and C. Also adequate amounts of iodine, vitamin "A" and various minerals are present. Swallowing regularly is not likely to cause throat disease and it also helps to increase digestive power. Sheep is rich in calcium, magnesium, phosphorus and iron. The amount of riboflavin is higher than eggplant, radish and tomato. It eliminates constipation. Lots of folds to clear the stomach and urine of the stomach. This vegetable also helps in coughing. Increases digestion, decreases incidence of light. Many useful for diabetes. This herd eliminates the erosion of the prostate gland.