21 يوم

Self-development application consisting of three stages:
First: The Discovery Stage: It relates to discovering the thinking style, personal values ​​and mental programs preferred by the person, as well as the strengths and weaknesses of the balance wheel and in the logical and neurological levels, so that the journey of change begins with a deep knowledge of the self and its needs.
Second: The cleaning stage: It includes techniques and applications such as the film technique, and the psychological freedom technique, to get rid of negative feelings and thoughts, as well as methods of deconstructing negative convictions that affect human behavior.
Third: The construction phase: It includes topics that contribute to building a balanced mentality and personality, to improve decisions and relationships, and increase achievement by drawing goals and designing them according to a clear and specific methodology. These stages include: video clips as short sessions, audio relaxation sessions with daily inspiration, breathing exercises, activation, awareness, energy charging, and morning affirmations.