キャンドルヨガ

Do you feel any physical or mental discomfort due to changes in your living environment?
We have developed this app in the hope that you will have a calm and peaceful time.
Enjoy candle yoga while feeling the light of the screen that shimmers like a real flame.

The lesson content is easy for beginners to work on.
All features are free to use.

[App features]
-The light on the screen flickers with "1 / f fluctuation" like a real flame. You can enjoy gentle fluctuations of light without looking directly at the light source by covering your smartphone with a paper cylinder or leaning the screen toward the wall.
・ 3 minutes voice lesson for beginners
・ We have prepared BGM that will make you feel at ease, such as starry sky, forest, and rain.

[Outline and effects of candle yoga]
Candle yoga is the ultimate relaxing yoga that you can visually feel the rhythm of the flames, which is called "1 / f fluctuation".
Beginners can enjoy it with confidence because it is a very gentle yoga with gentle poses, breathing and meditation.
In addition to the effects of relieving stress, relieving tension, and adjusting one's own axis, it is also recommended to incorporate candle yoga as a sleep ritual.


[About physical condition]
・ If you feel unwell, do not overdo it and take a break from yoga.
・ If you feel sick during yoga, don't hesitate to stop yoga and take a rest.
・ If you are injured, have low back pain, have joint pain such as neck or knees, or have a period, pregnancy, or pregnancy, do not overdo it and consult with your body to practice gentle yoga.
・ If you are out of the hospital or have a medical condition, please obtain the consent of your doctor before practicing yoga.

[Disclaimer]
・ At your own risk, pay attention to safety and enjoy candle yoga so that you will never get injured without exceeding your limits. In the unlikely event that you get sick or get injured, the app provider will not take any responsibility.
・ When using real candles, be careful when handling fire. The app provider is not responsible for any damage or damage caused by fire, damage, accident, injury, death or injury by using a real candle.
・ Yoga is different from medical practice for the purpose of treatment. The effects of gaining health are "things that vary from person to person" and "things that can be expected", and are not guaranteed or guaranteed.