睡眠健康管家-睡眠监测

Having a good night's sleep is essential for everyone.
A practical software to record your sleep and record your healthy life!
【Sleep Health Manager】Let you have a healthy sleep and help you dream well.

Sleep Health Manager is suitable for:

- Listen to sleep music at night, need to stop automatically after falling asleep.
-Night sleep after exercise, fitness, running.
- Want to know about your sleep efficiency and improve your sleep.
- Understand the behavior of sleeping at night, such as sleep talking, snoring, etc.
- People who are troubled by insomnia and need lullaby to assist sleep.
-Need to get rid of the problem of being woken up by an alarm clock in the morning.
- Health effects of stress, anxiety, alcohol consumption, coffee, and late-night snacks on sleep quality.
- Learn about sleep efficiency and quality, including deep sleep, light sleep, and sleep onset time.

--The main function--
[Sleep nap] Choose music to help you sleep, customize the time, give your body and mind a vacation, let you put down stress and fall asleep quickly.
【Relax before going to bed】Here you can easily find suitable soothing music before going to bed, as well as natural sounds to help you sleep and decompress, to create a comfortable zone for your sleep.
We are committed to creating a comfortable sleeping environment for you, relieving the stress of your day, relaxing your body and mind, and letting you decompress and fall asleep easily. Come and download it~