اسرار تمارين كمال الأجسام

Different levels of exercise plan
3 levels of exercise plans help you build arm muscles step by step. Whether you are a beginner or a professional, you can find the right exercises for you. Different exercises are prepared every day to keep it fresh and exciting.

30 days of exercise
Amazing results will be achieved early on once you set a clear goal. Arm Workouts app helps you set exercise goals by providing a systematic and scientific 30 day workout plan. You can gradually increase the intensity of your exercise, until you can make exercise a daily habit.

Personal trainer at home
Is hiring a personal trainer too expensive? Don't have time to go to the gym? The Arm Workout App is your personal trainer at home. According to the high intensity circuit principle, these exercises are just as effective as those in the gym.

The first comprehensive application for bodybuilding in the Arab world.
easy to use