العناية بالذات : كيفية العناية

Application title: Self-care: How to take care of oneself


Self-care means taking care of oneself and it varies from person to person. It also becomes even more important when you feel like your energy is about to run out, and that you need to stop to take a breather before your energy is completely gone and you are no longer able to work.
How to take care of oneself and how to take care of oneself and take care of oneself as it should, and what are the things that we do the opposite of what we should, and it is that which makes everything we do towards ourselves insufficient self-care
Means of self-care When a person takes care of himself and prioritizes his life, he will begin to feel happy and comfortable


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