Тренировочная зона

Application Training zone is a simple, effective mode of training strength, endurance, to build muscle, strengthen the body. You can perform training without leaving your home, there is no need to go to the gym or use special equipment.
The app is based on the book by Paul Wade Training Zone.
The training zone application is like a personal trainer for strength exercises. The application will teach you, tell and show you the order and number of approaches and repetitions in order to achieve incredible results - push-ups on one arm in a rack.

Functions
1. Free and without ads
2. Internet is optional
3. The ability to mark the completed level of exercise
4. Track progress on 4 main and 2 additional exercises

Support service
If you have problems with burning or have suggestions for improving it, contact me and I will do my best to resolve this issue.

If you enjoy using my app, please rate it with 5 stars!