التحكم في الغضب

Anger control, the application contains everything you might want to know in addition to many interesting and fun tips about controlling anger
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• Works without internet
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• Small in size and does not take up much space in the device
Keeping checking for a tantrum can be difficult. Simple anger management tips — by taking the time to use “I” statements — can be used to keep it under control.
Prepared by the Mayo Clinic team
Do you get pissed when someone gets in your way in traffic? Does your blood pressure rise when your child refuses to follow orders? Anger is normal and can even be a healthy feeling — but it's important to deal with it in a positive way. Uncontrollable anger can harm your health and relationships.
Are you ready to control your anger? Start by considering these anger management tips.


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