超越心動力體適能運動空間

"Super Cardio" Concept Beyond Cardio, Not Just Cardio We are not just aerobic, but beyond aerobic⠀ "Super Cardio" as an urban exercise base, we hope to promote a "healthy exercise, exercise healthy" knowledge-based sports lifestyle, Passing exercise to burn fat is of course important, but helping each Beyonder find the most suitable exercise for him and become a better and healthier self is what we hope to pursue and strive for. Who is suitable for "super heartbeat", if you have been confused, how to choose the type of exercise that suits you best? What if you have also suffered sports injuries due to lack of guidance? What if you also wanted to exercise more flexibility and accept challenges? "Super Heartbeat" adopts a non-membership system and encourages appropriate exercise. We hope to be a friendly platform between you and a healthy life. "Super-heartbeat" believes: not just exercise, but exercise for gaining strength. Super-heartbeat believes that when we strive to be a friendly platform between everyone and a healthy life, we will not only provide courses, but will transform our expertise in sports Share as much as you want, so that every time you experience sports, you will work hard, but gain more strength. Go beyond the motivation of the heart and build your health. Starting from the "heart", the "heart" is the heart of the cardiovascular system and the heart that hopes to be healthy for each other. "Super Cardiopulmonary" believes that the cardiovascular system, which controls the most important blood circulation and metabolism of the human body, is the source of our strength. Only with good "cardiorespiratory fitness, muscle strength, muscle endurance, flexibility and body composition"-health The five elements of physical fitness are indispensable to make your life motivated every day and have a good mood every day.