孕妇营养食谱—备孕，怀孕，月子餐食谱-孕妈妈大赞的科学孕期食谱

孕期营养食谱App，专为孕妇产妇设计的营养食谱。怀孕的准妈妈们都是一人吃，两人补，必须摄入自己和腹中宝宝所需的全部营养。

◆全方位的营养食谱◆
- 精选500道菜谱，全方位、全过程、细致呵护准妈咪和胎宝宝的健康。
- 30种孕期必需营养素含量的食材：营养师精心挑选的上百种天然食材，让你轻松应对孕期获取叶酸、钙、铁……营养素难题。
- 孕期常见不适症状解析及应对措施：孕吐、腹痛、抽筋、便秘、水肿、贫血、妊娠高血压……这些孕期常见不适症状，通过合理饮食即可轻松缓解。


◆特色功能◆
-栏目分类齐全：备孕食谱，孕期食谱，月子餐食谱，催奶食谱，宝宝辅食，让准妈妈不再为孕期什么能吃，什么不能吃而焦虑
-为怀孕妈妈精心准备1~10个月健康饮食菜谱,全程贴心陪伴孕期。
- 更有优生食谱,孕期补血食谱,孕期补充维生素食谱,全方位呵护孕妈妈健康。
- 食谱丰富全面，内含营养介绍、食材配比、制作步骤及小贴士，让不会做饭的你也能够做出美味佳肴。
-增加宝宝辅食栏目，让新手妈妈得心应手的做宝宝的第一顿辅食，让小宝贝吃得健康，美味，放心。
- 支持全文检索、关键字查询。
- 支持食谱一键收藏功能，喜欢的食物就留下来，为自己也为宝宝。
- 界面简单优美，清新简约。
- 优美合理的布局界面，效率护眼。
- 信息本地储存无需连接网络。

友情提示: App所有食谱做法仅供家长参考,一切以医生建议为准。
Pregnancy Nutrition Recipe App, a nutritional recipe designed for pregnant women. Pregnant expectant mothers are eating alone and supplementing each other. They must take in all the nutrients they need and the baby in their belly.

◆ All-round nutritional recipes ◆
-Select 500 recipes, comprehensive, whole process, and meticulous care of the health of expectant mothers and babies.
-30 kinds of ingredients with essential nutrient content during pregnancy: Hundreds of natural ingredients carefully selected by nutritionists, so that you can easily deal with the problem of obtaining folic acid, calcium, iron ... nutrients during pregnancy.
-Analysis and countermeasures of common discomforts during pregnancy: morning sickness, abdominal pain, cramps, constipation, edema, anemia, pregnancy hypertension ... These common discomforts during pregnancy can be easily relieved through a reasonable diet.


◆ Features ◆
-Complete column classification: Pregnancy recipes, pregnancy recipes, confinement meal recipes, lactation recipes, baby food supplements, so that expectant mothers will no longer be anxious about what can be eaten during pregnancy, what can not be eaten
-Prepared recipes for healthy eating for pregnant mothers from 1 to 10 months.
-More eugenic recipes, blood supplement recipes during pregnancy, vitamin supplement recipes during pregnancy, all-rounded care for the health of pregnant mothers.
-Rich and comprehensive recipes, including nutrition introduction, ingredients matching, production steps and tips, so that you can make delicious food even if you are not cooking.
-Increase the baby food supplement section, so that novice mothers can easily make the baby's first meal, so that the baby can eat healthy, delicious and rest assured.
-Support full-text search and keyword query.
-Support one-click collection function for recipes, favorite foods will stay, for themselves and for babies.
-Simple and beautiful interface, fresh and simple.
-Beautiful and reasonable layout interface, efficient eye protection.
-Local storage of information without Internet connection.

Friendly Tips: All recipes in the app are for parents' reference only, and everything is based on the doctor's advice.