DietMotiv

The problem is not to lose weight, but to stop taking again, to succeed in changing.
The application DietMotiv, designed by Dr. Dominique Boute, is not an nth method to lose weight but support in the change resulting from its experience in the care of people suffering from obesity for over 25 years now.
Based on different approaches (strategic therapy, change behavior, Ericksonian hypnosis, mindfulness, cognitive-behavioral therapies, dietetics ...), DietMotiv helps you to find your feelings, to listen to your "Real need", essential component in the management of weight problems.
His 7 companions bring you, throughout the day, a help to the need of the moment.
Through personalized tools and exercises, you will learn to better understand what drives you to eat (hunger, envy, emotion) and start the change.


WHY DIETMOTIV?
- Rediscover the true pleasure of eating
- Find the pleasure of your body
- Learn a new way of being in everyday life
- Have confidence in your ability to change


THE 7 COMPANIONS DIETMOTIV:
- Activation: learn to better regulate the pressures of the moment by indicating the exercise most adapted to the need of the moment
- Anti-stress: find moments of relaxation
- Dietetics: find benchmarks in the organization of one's diet
- Satiety: being more attentive to your feeling of hunger
- Pleasure: find the "true" dimension of the pleasure of eating by putting the food back in its proper place
- Motivation: learning to set goals, to take action, to change
- Progress: observe progress and share


GENERAL CONDITIONS OF USE, RESPECT OF YOUR PRIVACY
Legal notices: https://www.dietmotiv.fr/mentions-legales/
RGPD: https://www.dietmotiv.fr/charte-protection-donnees-personnelles/