Cover Image of Download Bodyweight Workout at Home  APK

4.5/5 - 24.730 votes

ID: com.axiommobile.sportsman

  • Author:

  • Version:

    Varies with device

  • Update on:

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The description of Bodyweight Workout at Home


Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It's time to train!
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  • Category

    Health
  • Get it on:

    Go Google Play com.axiommobile.sportsman
  • Requirements:

    Android Varies with device+

Bodyweight Workout at Home Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2022-12-22
Installs 1.000.000++
File size 2.866.237 bytes
Permissions view permissions
What's new + Privacy policy updated

Versions history:

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