High Blood Pressure Treatment Tips

If your blood pressure is higher than 160/100 mmHg, then three visits are enough. If your blood pressure is higher than 140/90 mmHg, then five visits are needed before a diagnosis can be made.

If either your systolic or diastolic blood pressure stays high, then the diagnosis of hypertension can be made.

High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping.

Narrow arteries increase resistance. The narrower your arteries are, the higher your blood pressure will be. Over the long term, increased pressure can cause health issues, including heart disease.

1. Supplements That Can Help Lower Blood Pressure
2. Lifestyle Tips To Help Reduce Blood Pressure
3. The Mediterranean Diet
4. 13 foods that help lower blood pressure
5. The DASH diet can help with high-blood pressure
6. Home Remedies for Managing High Blood Pressure
7. High Blood Pressure (Hypertension) Treatment
8. 10 Ways To Control High Blood Pressure Without Medication
9. Natural Approaches to Lowering Blood Pressure

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