ADH Trainer - ADHering

ADH Trainer is a complete and exclusive training application for members of the
ADHering.

The purpose of this APP is to help you maintain your training routine wherever you go
is taking care of your health in the best way.

At ADH Trainer, you will find diversified training to practice every day.
Believe me, let's take your favorite sport to your living room!

It's easy to use! See all that the APP offers:
• Training of the club's modalities;
• Variety of exercises for you to practice with or equipment and materials;
• Videos with our teachers showing the correct execution of each exercise;
• Marking of training history;
• And even more.

ABOUT ADHERING:
• Sports club of Blumenau / SC;
• Has more than 20 sports to practice, including: weight training, swimming,
running advice, tennis, functional training;
• Offers free modalities for members;
• Social spaces for parties and gatherings;
• Various modalities for children;
• Structure with swimming pool, soccer field, sauna, ecological trails, snack bars and much
more!