How To Get In Shape

I know you have lots of questions, and I promise I’ll answer every single one of them (yes, even that one).

Be Honest With Yourself. Some people are committed to getting up early and working out in the morning, others prefer to work out after work. ...
Set Realistic Goals. ...
Treat Your Workout like a Meeting. ...
Find a Workout You Love. ...
Find Your Motivation. ...
Don't Ignore Your Eating Habits. ...
Keep Going.