Dieta de la piña

The diet of the pineapple is a fantastic method to get rid of a couple of kilos of weight quickly. It also helps you control "eating more" and avoid unhealthy foods.
This diet is considered a monodiet type, the opposite of a gradual diet, as it is quite restrictive. It offers super fast results but it is not recommended to do it for more than 5-6 days without falling into health risks.
The monodietas in general have been criticized unjustly, simply because some are quite drastic and its duration is very long. The diet of the pineapple does not fall into that category and can definitely help you detoxify and lose a few kilos on the road.