Fitness Adss

Fitness Adss is a personal trainer based in London, England.

Through this app you can sign up for personalised personal training, tailored specifically to you.

You will be able to view your personalised programmes, coaching assessments, messages, forums and exercise videos. You will also be able to record you results with ease and get real time feed back on exercise. There is a large video library with written descriptions of exercises specific to your needs.

Notifications are available to ensure that you keep up with you training, even when you might feel lacking in motivation.

Fitness Adss will enable you to train at your pace, at a time and place that suits you. Fitness Adss will be able to closely monitor you progression, technique and results and continually modify your training programme to you specific training needs.