Functional Musician Fitness

Develop body awareness, build a functional and injury-resistant body, and prolong your performing career with The Functional Musician. Every workout is designed with scientific-supported exercises that are carefully chosen with the musician in mind. Most workout programs contain exercises that are risky for musicians, as they place loads on certain muscle groups they need to protect.

All workouts contain
-customization
-balance - most exercise programs and yoga programs don’t achieve a healthy balance between strength, balance, and flexibility. Each program is carefully created to help you achieve a healthy balance so you can focus on what matters, making music.
Variation and creativity - You will see exercises you perhaps have never seen before. Don’t worry, these were carefully picked with your performing career in mind.

This app offers
-Customized workout programs suited to your needs
-Foundations and concepts of lifting, mobility, and nutrition that you can build upon
-Video demonstrations of every exercise with corresponding tips
-Track your habits

All workouts are available for purchase.