Liiku Hyvinvointi

You can get your own IDs by purchasing the course from the Liiku Hyvinvointi online store.

The Exercise Wellness app will help you be more empowered.

Depending on your choice, you can emphasize sweat exercise, strength development, or exercises that take care of your body. Clear programs and videos ensure effortless training. You can conveniently follow how you are evolving. For example, you can track a change in weight or an increase in your strength based on your own goals. Your motivation increases with cheerleading messages. The app is always with you on your mobile phone.