Llion Evans Coaching

Welcome to Llion Evans Coaching!

My coaching app has been created to provide you with the most effective gym workouts, nutrition guides and meal plans to help you achieve your goals!

With full progress monitoring and incredible tracking features available at the click of a button for full accountability and to truly level up your progress!

You can also fully integrate My fitness pal to ensure you on the right track with your nutrition and daily targets!

Workouts
- All clients will have assigned training programmes on their personal portal
- Full video demo, exercise description, workout tutorials, a playable workout timer, exercise swap options & so much more! Plus you can track your weights, sets, reps and performance !
- Video technique analysis tool - record your sets directly from the app

Nutrition
- Access to your custom made meal plan or nutrition information pack which is created to your goals and preferences
- Shopping list and nutrition guides
- Track and log your own food intake using the food diary section
- Link to your my fitness pal account

Progress Tracking, Goal Setting, Support & Accountability
- Check ins to update, give feedback and make any adjustments based on your progress
- Tools to track your daily hydration, steps, sleep and nutrition compliance
- Log weekly measurements & progress photos
- Goal setting, useful coaching content, videos and motivational interaction throughout
- Information, tips and tricks to educate you along the way!

I am on a mission to transform as many men and women's mindset & physiques as possible!


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